Becoming Body Smart
Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.
Becoming Body Smart
Open Chain vs Closed Chain
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Body Smart
In this episode, Cameron and Marc discuss Open Chain vs Closed Chain exercises and why they are important.
Stock Media provided by jdgehlert /Pond5